The Holidays Are Coming, Detox those extra pounds away!Forget everything you thought you knew about a liquid detox. These easy, Smoothies are bursting with good health, and you definitely won't have to plug your nose while drinking. Nourishing yourself with neutralizing, detoxifying, antioxidant-packed drinks is even tastier than it looks. Grab your blender and get ready for the smoothie detox of your life! Here is one of many to try and don't forget to keep watching for more Great Smoothie Recipes
World's Best Smoothie
Slurp down this smoothie at breakfast, and you'll feel satisfied until lunchtime.
1 c plain nonfat yogurt
½ c orange juice
6 frozen strawberries
COMBINE the yogurt, banana, juice, and strawberries for 20 seconds. Scrape down the sides and blend for an additional 15 seconds.
NUTRITION (per serving) 300 cal, 14 g pro, 63 g carb, 5 g fiber, 45 g sugars, 0.5 g fat, 0 g sat fat, 180 mg sodium